Services

 
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At Smart CBT+

Your mental health treatment will be as individual as you are

 

Mental health
treatments

 
 
 
 

Counselling and Psychotherapy

 
 
 
 

Fees

One hour assessment session – £120

One 60 minute treatment session – £100

Please read our payment policy.

 
 

Location choices

Smart Therapy Cabin

Outside with Walking Talking Therapy

Remote or mobile via online zoom or phone

 


Referral

There are a number of ways that you may be introduced to private therapy with us. Typical pathways include:

  • direct contact from individual (self-referral)

  • GPs

  • physical health professionals

  • mental health professionals

  • medical insurance providers

  • NHS referrals

  • private practice consultants

  • psychiatrists and psychologists

  • solicitors

  • employers

  • mental health organisations

 


Your psychotherapist

Sarah is a psychotherapist highly trained with decades of professional experience in treating mental health, both for the NHS and with private practice.

 


What to expect

The first step to organising a session with me is emailing or calling me. I can offer a free consultation phone call if requested, which will last approximately 15 minutes. If you would like more information about the process of undergoing mental health treatment, I have put together a short guide about what to expect. You can also read about the core values of Smart CBT+.

 
 
 
 

Further services

 
 
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Please contact Smart CBT+ with any queries you have about mental health. Fees are bespoke to each project and will be quoted on application. You may be interested in:

  • clinical supervision

  • consultancy advice and signposting

  • corporate events

  • bespoke training

  • special-interest talks or group facilitation within education centres, charities, societies or social groups

  • report writing

“Sarah provided Mental Health wellbeing training for myself and small team of staff. We found the presentation informative and Sarah was great at engaging staff, who felt at ease participating. The handouts were very useful and will enable us to monitor our staff's mental wellbeing moving forwards. We would highly recommend Sarah and use her services for our team”

 
 

Partnership

 

See the homepage for all current partner organisations and associate networks. Please check whether you have medical insurance which may help you access my services. I am always open to forming new partnerships and associate working, so if you do not see your insurance logo then please still get in touch as I would be happy to join.